12 Weeks Plan - Lamethodechay - Online Women Dietitian

12 Weeks-Plan

I am delighted to assist you on your journey towards a healthier lifestyle. To provide you with a customized diet plan custom to your unique needs and preferences, please fill out the form below with all the necessary information to better understand your goals, dietary requirements, and any specific considerations

After submitting the form, you will receive an email with the bank details. You will receive your custom plan after receiving the payment

First Name

Last Name

Age

Weight (KG)

Height (cm)

Job

Goal

Do you like cooking? Do you prefer quick recipes?

What do you usually drink? (Coffee/tea/soft drinks/ juice...)

Do you workout? (Frequency/Intensity/Nature)

Food you can't live without and would like to have on your menu?

Food you don't want on your menu

Are you interested in intermittent fasting? (How many times a week)

Have you ever followed a diet? Did you get the expected results? If not why (too much frustration? Too strict?)

Additional Notes

12 Weeks-Plan

@lamethodechay

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lamethodechay@gmail.com

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