If you can’t lose weight, it’s time for you to change your methods. This E-Book is full of weight loss tips and techniques to help you reach your optimal weight naturally and easily in just 4 WEEKS. It will help get you on the right rack and stay on the path to a healthy, sustainable and successful weight loss.
– No prohibited foods
– No restriction or frustration
– Calorie deficit for weight loss: All macros are already calculated. All you have to do is apply the advice and follow the meal plan of the E-Book.
You will find the following:
– A 4-week food program
– 40 Easy and delicious breakfast, lunch, snack and dinner recipes
– Tips to apply when traveling or in a restaurant
– Tips to stay motivated
– What to do once you have reach your ideal weight to avoid gaining weight again
– A shopping list
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