About

Step into a space dedicated to achieving remarkable results, where my emphasis lies in nurturing your inner well-being to reflect an outer radiance. Discover the perfect equilibrium in your life, embracing a healthier lifestyle that leaves you feeling as wonderful as you appear.

Here to help you reach your weight goals with tasty meals

As a women’s nutritionist, I understand the unique challenges and desires that come with wanting to lose weight? That’s why I have designed a range of meal preps and plans tailored to meet your needs. My focus is ensuring that the tasty meals prescribed in my E-Books are packed with the right balance of nutrients to support your weight loss journey.

Home exercises to lose weight

My Programs

  • Detailed Food Plans
  • Precise Calculated Macros
  • Full Shopping Lists
  • Home Workout Videos

Working With Me

  • Delicious Daily Recipes
  • Fast & Remarkable Results
  • On Spot Alternative Decisions
  • 24/7 Hour Support

My Journey

“Over the past few years, I have gone from a diet based mainly on fast foods and refined sugars to a change in lifestyle. I decided to take care of myself by focusing more on my physical form

becoming a better and sporty person, but also on my mental form because I am convinced that they compliment each other.

My health philosophy has changed over the years, but the habits that I believe are essential to maintaining a strong and healthy mind and body have remained the same.”

Chaimaa

Chaimaa Oukrid online female nutritional coach

Passion For Helping People Live Healthier Through Optimal Nutrition

You are ready to embark on your weight loss journey today, which is a GREAT thing! You’re motivated to learn how to lose weight and take the time to focus on feeling good and feeling your best! I’m here to offer you guidance on calorie and workout guidelines to help you create a routine that will lead you to reach your goals! But always remember, you don’t need to be perfect to make progress; you just need to be consistent!

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@lamethodechay

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lamethodechay@gmail.com

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  • La Methode Chay 2023
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