30 Days Food Program

30 Days food program to lose weight in a healthy and sustainable way

– More than 4 healthy and tasty recipes to make weight loss more enjoyable.
– The calories and macros of each recipe are calculated to help you best manage your days and your food preferences.
– Combines nutritious meals, quick options, and tasty snacks.
– Shopping list.
– Daily life advice (Foods to avoid, meal prepping, useful information, etc…)

Everything is gathered in this book to succeed in your weight loss in the best conditions!